Last updated on December 5th, 2015 at 03:16 pm
Now longest Day in Year, 21st June, is also the International Day of Yoga. UN declared 21st June as International Day of Yoga!
Yoga, a 5,000-year-old physical, mental and spiritual practice having its origin in India, aims to transform body and mind.
“The practice of yoga adds dynamism to life.
Yoga harmonises the body, the breath and the mind.” – Sri Sri Ravi Shankar
Source: http://andreasyoga.altervista.org/wp-content/uploads/2014/04/suryanamaskar.jpg
Below is the talk by Sri Sri on World Yoga Day
Experience the timeless and priceless technique of yoga to keep your mind, body and soul healthy.
-Vijay
