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All emotions are waves, bubbles and ripples and it’s not in you🙏

26 Nov

In your true nature, you are free the moment you see it's not in you. If you have a pain observe it's happening in the body. if there is tightness or joy in your mind, observe that it it tight, sad, unhappy or happy. Just observe that you are not enjoying, and it is happening elsewhere, as though it is happening elsewhere. - Ashtavakra Gita

 
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Posted by on November 26, 2018 in Spiritual

 

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